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Training Log Archive: Guilford Hartley

In the 1 days ending Jan 16:

activity # timemileskm+m
  running1 1:11:26 6.55(10:54) 10.54(6:47)
  Total1 1:11:26 6.55(10:54) 10.54(6:47)

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1:11
0:00
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Su

Sunday Jan 16 #

running 1:11:26 [3] 6.55 mi (10:54 / mi)
shoes: glycerin road

Lester with j & v. Nary a fat bike about.

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