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Training Log Archive: E. Oberholtzer

In the 30 days ending Apr 30, 2011:

activity # timemileskm+m
  running14 11:28:57 84.4(8:10) 135.83(5:04)
  Total14 11:28:57 84.4(8:10) 135.83(5:04)

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Monday Apr 25, 2011 #

running 42:00 [3] 5.0 mi (8:24 / mi)
shoes: NMTC Spoils Asics

for a young (relatively) guy who doesn't train, I sure feel old and beaten down. Left knee hurt.

Thursday Apr 21, 2011 #

running 1:05:42 [3] 7.7 mi (8:32 / mi)
shoes: NMTC Spoils Asics

with toivo...guess where?

Sunday Apr 17, 2011 #

running 24:00 [3] 3.0 mi (8:00 / mi)
shoes: NMTC Spoils Asics

little jaunt.

Saturday Apr 16, 2011 #

running 43:48 [3] 5.0 mi (8:46 / mi)
shoes: NMTC Spoils Asics

Rock hill/hartley. snowy.

Tuesday Apr 12, 2011 #

running 1:06:14 [3] 8.0 mi (8:17 / mi)
shoes: NMTC Spoils Asics

7:30 p.m. Might be the new run time. Felt good!
C • did you start your new job yet? 2

Sunday Apr 10, 2011 #

running 1:00:00 [3] 8.0 mi (7:30 / mi)
shoes: NMTC Spoils Asics

round the hizzie in some drizzie. Wanted an hour and a half, but got sucked into the masters and didn't get out until kiddos were in bed.

Saturday Apr 9, 2011 #

running 40:55 [3] 5.0 mi (8:11 / mi)
shoes: NMTC Spoils Asics

round the hood.

Friday Apr 8, 2011 #

running 51:53 [3] 6.7 mi (7:45 / mi)
shoes: NMTC Spoils Asics

with the varsity squad. My muffin-top was jouncing.
C • Were you... 2

Thursday Apr 7, 2011 #

running 41:25 [3] 5.0 mi (8:17 / mi)
shoes: NMTC Spoils Asics

in souptown with Mr. Conway!
C • No Way! 1

Wednesday Apr 6, 2011 #

running 52:00 [3] 6.5 mi (8:00 / mi)
shoes: NMTC Spoils Asics

from conoco, woodland to howie g! Felt tired.

Tuesday Apr 5, 2011 #

running 52:00 [3] 6.5 mi (8:00 / mi)
shoes: NMTC Spoils Asics

round the hizzie.

Monday Apr 4, 2011 #

running 40:00 [3] 5.0 mi (8:00 / mi)
shoes: NMTC Spoils Asics

out good old howie g. Windy!
C • HATE Howie G! 3

Sunday Apr 3, 2011 #

running 53:43 [3] 6.0 mi (8:57 / mi)
shoes: NMTC Spoils Asics

hartley, cemetery, vermillion, back through hartley, which looked like an Ansel Adams print....

Friday Apr 1, 2011 #

running 55:17 [3] 7.0 mi (7:54 / mi)
shoes: NMTC Spoils Asics

with the varsity squad. Felt good, 'til I got home...

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