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Training Log Archive: E. Oberholtzer

In the 30 days ending Nov 30, 2013:

activity # timemileskm+m
  running3 1:52:07 11.6(9:40) 18.67(6:00)
  Total3 1:52:07 11.6(9:40) 18.67(6:00)

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Friday Nov 15, 2013 #

running 28:05 [3] 3.1 mi (9:04 / mi)

Continuing my bromance with Jarrow.
C • Did you... 2

Monday Nov 11, 2013 #

running 40:00 [3] 4.0 mi (10:00 / mi)

a few with soren on the lakewalk (walking some), then two miles back to my car.

Wednesday Nov 6, 2013 #

running 44:02 [3] 4.5 mi (9:47 / mi)

with bryan french. hartley/bagley. So this is what 40 feels like.
C • WOW! 2

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