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Training Log Archive: E. Oberholtzer

In the 31 days ending Jul 31, 2011:

activity # timemileskm+m
  running7 5:29:18 36.7(8:58) 59.06(5:35)
  Total7 5:29:18 36.7(8:58) 59.06(5:35)

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Thursday Jul 28, 2011 #

running 1:01:10 [3] 7.0 mi (8:44 / mi)

hartley w. Joe weisse.

Sunday Jul 24, 2011 #

running 37:32 [3] 4.0 mi (9:23 / mi)

Hartley...

Thursday Jul 21, 2011 #

running 46:15 [3] 5.0 mi (9:15 / mi)

hartley
C • fall 2

Tuesday Jul 19, 2011 #

running 37:16 [3] 4.0 mi (9:19 / mi)

rock hill hartley with argo.

Sunday Jul 17, 2011 #

running 40:00 [3] 4.7 mi (8:31 / mi)

hartley.

Saturday Jul 16, 2011 #

running 43:05 [3] 5.0 mi (8:37 / mi)
shoes: NMTC Spoils Asics

hartley. Hot.

Tuesday Jul 5, 2011 #

running 1:04:00 [3] 7.0 mi (9:09 / mi)
shoes: NMTC Spoils Asics

with amery hawk's ridge. Guess it's time to race.
C • like 1

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