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Training Log Archive: E. Oberholtzer

In the 31 days ending May 31, 2013:

activity # timemileskm+m
  running11 9:50:00 71.9(8:12) 115.71(5:06)
  Total11 9:50:00 71.9(8:12) 115.71(5:06)

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Thursday May 30, 2013 #

running 49:00 [3] 6.1 mi (8:02 / mi)
shoes: Zombie Nikes

with jarrow. Today marks 15 years of wedded bliss...

Monday May 27, 2013 #

running 1:20:00 [3] 9.0 mi (8:53 / mi)
shoes: Zombie Nikes

rock hill with the king and jester.
http://www.youtube.com/watch?v=Y0Y_XRiJsCI

Saturday May 25, 2013 #

running 1:22:40 [3] 10.2 mi (8:06 / mi)
shoes: Zombie Nikes

with jarrow out good old howie g.

Thursday May 23, 2013 #

running 48:42 [3] 6.1 mi (7:59 / mi)
shoes: Zombie Nikes

Sunday May 19, 2013 #

running 1:03:00 [3] 8.0 mi (7:52 / mi)
shoes: Zombie Nikes

out howie g....

Wednesday May 15, 2013 #

running 43:05 [3] 5.1 mi (8:27 / mi)
shoes: Zombie Nikes

with toivo. warmish.

Monday May 13, 2013 #

running 48:57 [3] 6.1 mi (8:01 / mi)
shoes: Zombie Nikes

with jar. darrin's loop.

Saturday May 11, 2013 #

running 35:00 [3] 4.0 mi (8:45 / mi)

with kevin

Tuesday May 7, 2013 #

running 49:48 [3] 6.1 mi (8:10 / mi)
shoes: Zombie Nikes

with jarrow. two days in a row!

Monday May 6, 2013 #

running 40:00 [3] 5.1 mi (7:51 / mi)
shoes: Zombie Nikes

modified darrin loop. included a 7:12 mile. The whole thing felt like a tempo run.

Thursday May 2, 2013 #

running 49:48 [3] 6.1 mi (8:10 / mi)

with jar jar binks.

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