Training Log Archive: E. OberholtzerIn the 31 days ending Jul 31, 2019:
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Wednesday Jul 31, 2019 #
running 1:09:48 [3] 6.3 mi (11:05 / mi)
shoes: glycerin
w/jarrow and aaron in hartley.
Monday Jul 29, 2019 #
running 40:12 [3] 3.5 mi (11:29 / mi)
in hartley w/jarrow and aaron.
Wednesday Jul 24, 2019 #
running 46:04 [3] 5.0 mi (9:13 / mi)
darrin's loop with THE JARROW, c modified. felt like shit.
Sunday Jul 21, 2019 #
running 1:10:04 [3] 6.8 mi (10:18 / mi)
shoes: glycerin
in Hartley with Lanners.
Thursday Jul 11, 2019 #
running 53:40 [3] 6.0 mi (8:57 / mi)
shoes: glycerin
hills-o-v w/jarrow. hot. felt like a steaming pile of dookie.
Saturday Jul 6, 2019 #
running 23:30 [3] 2.0 mi (11:45 / mi)
shoes: glycerin
hartley.
Friday Jul 5, 2019 #
running 48:17 [3] 6.2 mi (7:47 / mi)
shoes: glycerin
from home through chester to park point for a dip in the big lake. 6:40 last mile--cops were called.
Thursday Jul 4, 2019 #
Note
back sore.
Wednesday Jul 3, 2019 #
running 58:00 [3] 5.5 mi (10:33 / mi)
shoes: glycerin
a few with soren. hartley/rock hill. hot.
Tuesday Jul 2, 2019 #
running 40:53 [3] 3.8 mi (10:45 / mi)
with jarrow, darrin and emmett. hot.