Training Log Archive: E. OberholtzerIn the 31 days ending Dec 31, 2019:
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Tuesday Dec 31, 2019 #
Note
2019 re-cap:
88 runs
538 miles
races:
18:23 Fitger's 5k
1:28 Garry Bjorklund half
May: 14 runs and 91 miles, including an epic 35 mile week.
Here's to a better 2020 :)
88 runs
538 miles
races:
18:23 Fitger's 5k
1:28 Garry Bjorklund half
May: 14 runs and 91 miles, including an epic 35 mile week.
Here's to a better 2020 :)
Sunday Dec 22, 2019 #
running 48:28 [3] 6.0 mi (8:05 / mi)
shoes: glycerin 2
green bay. mid 40's.
Friday Dec 20, 2019 #
walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)
commute to.
Thursday Dec 19, 2019 #
walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)
Commute to.
running 25:07 [3] 3.7 mi (6:47 / mi)
shoes: glycerin 2
from hartley to naymark and home, back past shack. with ella the off leash dog.
walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)
commute home.
Wednesday Dec 18, 2019 #
walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)
commute home.
Tuesday Dec 17, 2019 #
running 37:51 [3] 4.0 mi (9:28 / mi)
shoes: glycerin 2
guardrail in hartley by my lonesome.
Wednesday Dec 11, 2019 #
running 49:33 [3] 4.25 mi (11:39 / mi)
shoes: glycerin 2
hartley trails with jarrow.
Monday Dec 9, 2019 #
walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)
snowy commute.
walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)
late night walk home from work. full moon, cold. lovely.