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Training Log Archive: E. Oberholtzer

In the 7 days ending Jul 27, 2008:

activity # timemileskm+m
  running1 37:16 5.3(7:02) 8.53(4:22)
  Total1 37:16 5.3(7:02) 8.53(4:22)

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Sunday Jul 27, 2008 #

running (tempo) 37:16 [3] 5.3 mi (7:02 / mi)

busy last session!!! No time...tempo on the way back (16:25)...I've run 15:31 and 15:50 this year, but I think this last one more accurately reflects what my tempo pace should be.

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