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Training Log Archive:
E. Oberholtzer
In the 7 days ending Jul 27, 2008:
activity
#
time
miles
km
+m
running
1
37:16
5.3
(7:02)
8.53
(4:22)
Total
1
37:16
5.3
(7:02)
8.53
(4:22)
«
»
0:37
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Sunday Jul 27, 2008
#
running
(tempo)
37:16
[
3
] 5.3 mi (7:02 / mi)
busy last session!!! No time...tempo on the way back (16:25)...I've run 15:31 and 15:50 this year, but I think this last one more accurately reflects what my tempo pace should be.
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