Training Log Archive: E. OberholtzerIn the 7 days ending Sep 20, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 20, 2009 #
running 1:08:00 [3] 8.0 mi (8:30 / mi)
shoes: black asics
hartley.
Saturday Sep 19, 2009 #
running 34:00 [3] 4.4 mi (7:44 / mi)
shoes: silver asics
lakewalk
Friday Sep 18, 2009 #
running 1:01:00 [3] 7.3 mi (8:21 / mi)
shoes: silver asics
w/the beacon and the the white kenyan. rock hill/hartley.
Wednesday Sep 16, 2009 #
running 34:00 [3] 4.0 mi (8:30 / mi)
shoes: silver asics
around the lake with weum.
Monday Sep 14, 2009 #
running 57:09 [3] 7.5 mi (7:37 / mi)
shoes: silver asics
rock hill w/jarrow/jess/katie...hot as heck.