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Training Log Archive: E. Oberholtzer

In the 7 days ending Nov 29, 2009:

activity # timemileskm+m
  running2 1:34:00 12.5(7:31) 20.12(4:40)
  Total2 1:34:00 12.5(7:31) 20.12(4:40)

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MoTuWeThFrSaSu

Thursday Nov 26, 2009 #

running 34:00 [3] 5.0 mi (6:48 / mi)
shoes: kind of red asics

from my bro's, around lake harriet, then home.
C • DC 1

Tuesday Nov 24, 2009 #

running 1:00:00 [3] 7.5 mi (8:00 / mi)
shoes: kind of red asics

rock hill w/toivo and jarrow...

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