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Training Log Archive: E. Oberholtzer

In the 7 days ending Dec 20, 2009:

activity # timemileskm+m
  running2 1:32:00 11.0(8:22) 17.7(5:12)
  Total2 1:32:00 11.0(8:22) 17.7(5:12)

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Sunday Dec 20, 2009 #

running 33:00 [3] 4.0 mi (8:15 / mi)
shoes: kind of red asics

lake harriet.
C • track workout Tuesday Dec 22 1

Friday Dec 18, 2009 #

running 59:00 [3] 7.0 mi (8:26 / mi)
shoes: kind of red asics

hartley w/jarrow.

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