Training Log Archive: E. OberholtzerIn the 7 days ending Sep 26, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 26, 2010 #
running 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: luck of the irish asics
sht, skyline with the boyz.
Friday Sep 24, 2010 #
running 31:00 [3] 3.0 mi (10:20 / mi)
shoes: luck of the irish asics
chester with the boys...finding myself rather busy these days.
Wednesday Sep 22, 2010 #
running 28:00 [3] 3.5 mi (8:00 / mi)
shoes: luck of the irish asics
warm-up and cool down from race. w/Muu and Jonas...
running race (race) 26:08 [5] 4.3 mi (6:05 / mi)
shoes: luck of the irish asics
snowflake. 9th or 10th place. I just don't have the strength to hold on...need miles.
Tuesday Sep 21, 2010 #
running 1:02:33 [3] 7.0 mi (8:56 / mi)
shoes: luck of the irish asics
hartley/rock hill w/kevin.
Monday Sep 20, 2010 #
running (mid-long) 1:30:00 [3] 11.0 mi (8:11 / mi)
shoes: luck of the irish asics
snowflake scouting mission w/jar and k.t., then a rice lake road and vicinity 1+, with jar for a spell, mostly k.t.
windy.
windy.