Training Log Archive: E. OberholtzerIn the 7 days ending Oct 24, 2010:
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Sunday Oct 24, 2010 #
running 8:00 [3] 1.0 mi (8:00 / mi)
warm-up.
running race (race) 40:43 [5] 6.2 mi (6:34 / mi)
lester. jay lee master of ceremonies. usual lester--rainy and windy. wore spikes, finally felt strong throughout. 2nd place--the usual suspects were no shows.
Friday Oct 22, 2010 #
running 48:05 [3] 5.5 mi (8:45 / mi)
shoes: black as night asics
rock hill/hartley with jarrow.
Tuesday Oct 19, 2010 #
running 53:48 [3] 6.2 mi (8:41 / mi)
shoes: black as night asics
w.kevin and jarrow. legs still sore. nice day!
Monday Oct 18, 2010 #
running 47:51 [3] 5.6 mi (8:33 / mi)
shoes: black as night asics
rock hill/hartley w.kt and kevin. legs sore.