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Training Log Archive: E. Oberholtzer

In the 7 days ending Nov 14, 2010:

activity # timemileskm+m
  running1 34:46 4.35(8:00) 7.0(4:58)
  Total1 34:46 4.35(8:00) 7.0(4:58)

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Wednesday Nov 10, 2010 #

running 34:46 [3] 7.0 km (4:58 / km)
shoes: luck of the irish asics

perfect day. with the jarrow. getting sick, I think.

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