Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: E. Oberholtzer

In the 7 days ending Nov 28, 2010:

activity # timemileskm+m
  running6 5:24:39 39.7(8:11) 63.89(5:05)
  Total6 5:24:39 39.7(8:11) 63.89(5:05)

«»
1:33
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 28, 2010 #

running 1:03:00 [3] 8.2 mi (7:41 / mi)
shoes: luck of the irish asics

from gracie's house, tour of the woodbury tundra.

Saturday Nov 27, 2010 #

running 40:16 [3] 4.6 mi (8:45 / mi)
shoes: luck of the irish asics

w/my bro around harriet.

Friday Nov 26, 2010 #

running (mid-long) 1:33:10 [3] 11.0 mi (8:28 / mi)
shoes: luck of the irish asics

from bro's, along minnehaha to falls and back. Into the wind on the way back. Tired by the end.

Wednesday Nov 24, 2010 #

running 40:30 [3] 4.6 mi (8:48 / mi)
shoes: luck of the irish asics

hilly/windy route from my hood. With the wahmanator.

Tuesday Nov 23, 2010 #

running 53:40 [3] 6.3 mi (8:31 / mi)
shoes: luck of the irish asics

w/ who else? Exchanged pleasantries. My wicked training volume has me feeling a bit sluggish.

Monday Nov 22, 2010 #

running 34:03 [3] 5.0 mi (6:49 / mi)
shoes: luck of the irish asics

with my new training partner.

« Earlier | Later »