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Training Log Archive: E. Oberholtzer

In the 7 days ending Jan 2, 2011:

activity # timemileskm+m
  running4 4:42:30 34.9(8:06) 56.17(5:02)
  Total4 4:42:30 34.9(8:06) 56.17(5:02)

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Sunday Jan 2, 2011 #

running (mid-long) 1:40:00 [3] 11.5 mi (8:42 / mi)
shoes: luck of the irish asics

w/jarrow. snowmobile trails, which got a B grade. Nice to get another mid-long.

Thursday Dec 30, 2010 #

running 1:00:30 [3] 7.7 mi (7:51 / mi)
shoes: luck of the irish asics

37 and raining. with jarrow. one for the books.

Note

Happy New Year! 2010 paltry totals: 1080 miles on 164 runs.
Highlights:
NMTC champ
4:48 Minnesota Mile.
59:35 Twin Cities 10 mile.

Wednesday Dec 29, 2010 #

running 1:00:00 [3] 7.7 mi (7:48 / mi)
shoes: luck of the irish asics

from bro's cabin. nice day.

Tuesday Dec 28, 2010 #

running 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: luck of the irish asics

last hoorah for team koski. Tuu tuu in the house. out skyline to enger.

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