Training Log Archive: E. OberholtzerIn the 7 days ending Jan 30, 2011:
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Sunday Jan 30, 2011 #
running (long) 2:00:00 [3] 14.0 mi (8:34 / mi)
shoes: NMTC Spoils Asics
All alone; theme for the week. hartley, cemetery, vermillion, snowmo trails to hawk ridge, down to amity, long uphill slog back home.
Friday Jan 28, 2011 #
running 50:39 [3] 6.0 mi (8:27 / mi)
weight:160.5lbs shoes: NMTC Spoils Asics
snowstorm w/jarrow. right calf a bit tight.
Thursday Jan 27, 2011 #
running 45:00 [3] 6.0 mi (7:30 / mi)
shoes: NMTC Spoils Asics
hartley. I mean, I don't have one of those fancy pants gps units, but I was moving along pretty well if I do say so myself. Working for it....
Wednesday Jan 26, 2011 #
running 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: NMTC Spoils Asics
sunny hartley day. grabbed a tree for stability going round a bend and got stabbed by buckthorn. Ouch. Koski's finally turned in their Widji eval. Nice work.
C • KFlo 1
Tuesday Jan 25, 2011 #
running 1:00:59 [3] 7.0 mi (8:43 / mi)
shoes: NMTC Spoils Asics
Hartley and the usual. by me lonesome. kind of miss jess a little bit.
Monday Jan 24, 2011 #
running 1:04:08 [3] 7.5 mi (8:33 / mi)
shoes: NMTC Spoils Asics
by me lonesome. hartley, cemetary, sht, home.