Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: E. Oberholtzer

In the 7 days ending Dec 4, 2011:

activity # timemileskm+m
  running3 1:40:23 10.9(9:13) 17.54(5:43)
  Total3 1:40:23 10.9(9:13) 17.54(5:43)
averages - weight:176lbs

«»
0:34
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 4, 2011 #

running 34:24 [3] 3.6 mi (9:33 / mi)
weight:176lbs shoes: new balance trail

hartley
C • Ya gotta start somewhere... 1

Saturday Dec 3, 2011 #

running 33:14 [3] 3.4 mi (9:46 / mi)
shoes: new balance trail

Hartley.

Tuesday Nov 29, 2011 #

running 32:45 [3] 3.9 mi (8:24 / mi)
shoes: NMTC Spoils Asics

Night run. Calm. Half-moon. Ran Jarrow's loop in reverse, but stopped at the dirt road because, well, I don't have a damn gps and I can stop when I want.
C • Go, go, go... 1

« Earlier | Later »