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Training Log Archive: E. Oberholtzer

In the 7 days ending Jun 9, 2013:

activity # timemileskm+m
  running2 1:42:27 10.51(9:45) 16.92(6:03)
  Total2 1:42:27 10.51(9:45) 16.92(6:03)

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MoTuWeThFrSaSu

Tuesday Jun 4, 2013 #

running 41:25 [3] 4.3 mi (9:38 / mi)

with tim buck and company.

Monday Jun 3, 2013 #

running 1:01:02 [3] 10.0 km (6:06 / km)
shoes: Zombie Nikes

Hartley with Mr. Selby.

Note

Lifetime PR's...which ones can I still beat? Add yours below if you are so inclined...
Mile: 4:44
5k: 16:12
10k: 33:58
10 mile: 56:42 (57:28 officially--stopped by a train).
Half: 1:21
Marathon: 2:58

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