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Training Log Archive: Guilford Hartley

In the 7 days ending Mar 24:

activity # timemileskm+m
  running1 53:14 6.2(8:35) 9.98(5:20)
  Total1 53:14 6.2(8:35) 9.98(5:20)

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Wednesday Mar 20 #

running 53:14 [3] 6.2 mi (8:35 / mi)

Darrin's loop.

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