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Training Log Archive: E. Oberholtzer

In the 7 days ending Apr 21, 2019:

activity # timemileskm+m
  running3 3:59:11 28.55(8:23) 45.95(5:12)
  Total3 3:59:11 28.55(8:23) 45.95(5:12)

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MoTuWeThFrSaSu

Sunday Apr 21, 2019 #

running (mid-long) 1:55:37 [3] 14.0 mi (8:15 / mi)
shoes: glycerin

Tarpon springs. rail to trail. flat and nice paved trail.
C • Good boy 2

Friday Apr 19, 2019 #

running 1:01:58 [3] 7.25 mi (8:33 / mi)
shoes: glycerin

Tarpon Springs. last two miles with karen.

Tuesday Apr 16, 2019 #

running 1:01:36 [3] 7.3 mi (8:26 / mi)
shoes: glycerin

w'the jarrow. sunshine and shorts. darrin's loop, director's cut.

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