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Training Log Archive: Guilford Hartley

In the 7 days ending May 30, 2019:

activity # timemileskm+m
  running4 3:40:44 27.2(8:07) 43.77(5:03)
  Total4 3:40:44 27.2(8:07) 43.77(5:03)

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Thursday May 30, 2019 #

running 51:21 [3] 6.1 mi (8:25 / mi)
shoes: glycerin

Darrin's route with the man himself.

Tuesday May 28, 2019 #

running 41:29 [3] 5.0 mi (8:18 / mi)
shoes: glycerin

hills of vermilion, truncated.

Sunday May 26, 2019 #

running 1:14:54 [3] 10.0 mi (7:29 / mi)
shoes: glycerin

last three at 7-ish. on the course.

Friday May 24, 2019 #

running 53:00 [3] 6.1 mi (8:41 / mi)
shoes: glycerin

w/jarrow. wind and mist. also, we were hissed at by a goose.

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