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Training Log Archive: Jelly Belly

In the 7 days ending Jul 14:

activity # timemileskm+m
  running1 53:40 6.0(8:57) 9.66(5:33)
  Total1 53:40 6.0(8:57) 9.66(5:33)

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Thursday Jul 11 #

running 53:40 [3] 6.0 mi (8:57 / mi)
shoes: glycerin

hills-o-v w/jarrow. hot. felt like a steaming pile of dookie.

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