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Training Log Archive: Jelly Belly

In the 7 days ending Jul 28:

activity # timemileskm+m
  running1 46:04 5.0(9:13) 8.05(5:43)
  Total1 46:04 5.0(9:13) 8.05(5:43)

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Wednesday Jul 24 #

running 46:04 [3] 5.0 mi (9:13 / mi)

darrin's loop with THE JARROW, c modified. felt like shit.

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