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Training Log Archive: Jelly Belly

In the 7 days ending Aug 4:

activity # timemileskm+m
  running2 1:50:00 9.8(11:13) 15.77(6:58)
  Total2 1:50:00 9.8(11:13) 15.77(6:58)

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MoTuWeThFrSaSu

Wednesday Jul 31 #

running 1:09:48 [3] 6.3 mi (11:05 / mi)
shoes: glycerin

w/jarrow and aaron in hartley.

Monday Jul 29 #

running 40:12 [3] 3.5 mi (11:29 / mi)

in hartley w/jarrow and aaron.

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