Training Log Archive: E. OberholtzerIn the 7 days ending Jan 12, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Jan 11, 2020 #
running 1:15:54 [3] 8.2 mi (9:15 / mi)
shoes: glycerin 2
amity/hawk ridge with jarrow and aaron. beautiful cold day.
Thursday Jan 9, 2020 #
walking/hiking 27:00 [3] 1.45 mi (18:37 / mi)
commute to.
running 58:33 [3] 5.5 mi (10:39 / mi)
shoes: glycerin 2
Hartley with Jarrow (old hartley road, root canal, rhamnus, guardrail, inebriated fisherperson, upper tunnel trail).
Wednesday Jan 8, 2020 #
walking/hiking 25:00 [3] 1.5 mi (16:40 / mi)
commute to. cold.
running 40:20 [3] 4.0 mi (10:05 / mi)
shoes: glycerin 2
with jess in hartley and woodland.
walking/hiking 25:00 [3] 1.45 mi (17:14 / mi)
commute home.
Tuesday Jan 7, 2020 #
walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)
commute to.
running 30:00 [3] 3.4 mi (8:49 / mi)
shoes: glycerin 2
hartley.
Monday Jan 6, 2020 #
walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)
commute home.