Training Log Archive: E. Oberholtzer

In the 7 days ending Jan 22, 2020:

activity

time

miles

running

2:06:59

13.6

(9:20)

21.89

(5:48)

walking/hiking

1:00:43

3.3

(18:24)

5.31

(11:26)

basketball

45:00

Total

3:52:42

16.9

27.2

1:06

0:00

basketball 45:00 [3]

guest coaching/scrimmaging with soren's 9th grade team.

walking/hiking 27:43 [3] 1.5 mi (18:29 / mi)

commute to.

walking/hiking 33:00 [3] 1.8 mi (18:20 / mi)

commute home.

running 1:06:49 [3] 8.0 mi (8:21 / mi)
shoes: glycerin 2

enger conway skyline classic. marginal footing.

running 1:00:10 [3] 5.6 mi (10:45 / mi)
shoes: glycerin 2

perfectly groomed pleasant trails of Hartley with jarrow and aaron.