Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Guilford Hartley

In the 7 days ending Feb 9:

activity # timemileskm+m
  running2 2:31:04 15.6(9:41) 25.11(6:01)
  Total2 2:31:04 15.6(9:41) 25.11(6:01)

«»
1:25
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 9 #

running 1:25:52 [3] 10.0 mi (8:35 / mi)
shoes: glycerin 2

out jean duluth in jarrow land. need to do squats or something. nice day.

Friday Feb 7 #

running 1:05:12 [3] 5.6 mi (11:39 / mi)
shoes: glycerin 2

Interminable greasy run in hartley with a phlegmy jarrow. yorkie the porkie still girdling that tree.

Monday Feb 3 #

Note

off, sore throat.

« Earlier | Later »