Training Log Archive: E. Oberholtzer

In the 7 days ending Aug 16, 2020:

activity

time

miles

running

2:39:09

14.55

(10:56)

23.42

(6:48)

walking/hiking

2:00:00

5.9

(20:20)

9.49

(12:38)

Total

4:39:09

20.45

(13:39)

32.91

(8:29)

1:16

0:00

running 1:08:30 [3] 6.2 mi (11:03 / mi)
shoes: indigo glycerin

lester with jarrow. lots of bikers about.

walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)

commute home.

running 44:16 [3] 4.2 mi (10:32 / mi)
shoes: indigo glycerin

w/jarrow and veronica (kind of) in Hartley.

walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)

commute to.

walking/hiking 30:00 [3] 1.5 mi (20:00 / mi)

commute home.

running 46:23 [3] 4.15 mi (11:11 / mi)
shoes: indigo glycerin

hot hartley with jarrow.

walking/hiking 30:00 [3] 1.4 mi (21:26 / mi)

commute home.