Training Log Archive: E. Oberholtzer

In the 7 days ending Jan 24, 2021:

activity

time

miles

running

1:24:40

8.63

(9:49)

13.89

(6:06)

walking/hiking

1:15:00

4.5

(16:40)

7.24

(10:21)

Total

2:39:40

13.13

(12:10)

21.13

(7:33)

0:50

0:00

Note

deep ache in upper thigh, been there for awhile. Laying low.

running 38:23 [3] 4.0 mi (9:36 / mi)
shoes: New Balance Trail

hartley from home.

walking/hiking 25:00 [3] 1.5 mi (16:40 / mi)

walking/hiking 25:00 [3] 1.5 mi (16:40 / mi)

running 46:17 [3] 4.63 mi (10:00 / mi)
shoes: New Balance Trail

get started using your log today. in hartley--extended commute.