Training Log Archive: E. OberholtzerIn the 7 days ending Mar 7, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 7, 2021 #
running (tempo) 37:52 [4] 5.08 mi (7:27 / mi)
shoes: indigo glycerin 3
from brighton, mile warm-up, 3 mile tempo--6:45 (into wind), 6:43, 6:33 (tailwind for both), mile cool-down. a little too hard.
Saturday Mar 6, 2021 #
running 54:45 [3] 6.31 mi (8:41 / mi)
shoes: indigo glycerin 3
with jarrow.
Thursday Mar 4, 2021 #
walking/hiking 25:00 [3] 1.5 mi (16:40 / mi)
commute to.
Wednesday Mar 3, 2021 #
walking/hiking 25:00 [3] 1.5 mi (16:40 / mi)
commute from.
Tuesday Mar 2, 2021 #
running 55:50 [3] 6.13 mi (9:07 / mi)
shoes: indigo glycerin 3
darrin's loop with jarrow and veronica. warm (40's) and windy.
walking/hiking 25:00 [3] 1.5 mi (16:40 / mi)
commute to.
walking/hiking 25:00 [3] 1.5 mi (16:40 / mi)
commute home.