Training Log Archive: E. OberholtzerIn the 7 days ending Apr 25, 2021:
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Sunday Apr 25, 2021 #
running long (Long) 1:58:16 [3] 12.24 mi (9:40 / mi)
shoes: New Balance Trail
Down kenwood to traverse to enger and back.
Thursday Apr 22, 2021 #
running tempo (Tempo) 1:04:11 [4] 8.55 mi (7:30 / mi)
shoes: indigo glycerin 3
Including 10k tempo in 43:43. with Jarrow.
Tuesday Apr 20, 2021 #
running 28:36 [3] 3.07 mi (9:19 / mi)
shoes: indigo glycerin 3
conway course scouting with koski. good times! Including 5:55 mile.