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Training Log Archive: E. Oberholtzer

In the 7 days ending May 2, 2021:

activity # timemileskm+m
  running5 6:22:01 40.57(9:25) 65.29(5:51)
  Total5 6:22:01 40.57(9:25) 65.29(5:51)

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MoTuWeThFrSaSu

Sunday May 2, 2021 #

running race (Race) 1:09:57 [4] 10.0 mi (7:00 / mi)
shoes: indigo glycerin 3

Spirit mountain 10 mile. As hilly as I remember.
C • cool-down 7

running 5:35 [3] 0.5 mi (11:10 / mi)
shoes: indigo glycerin 3

Too knackered for a proper cool down. With jarrow.

Saturday May 1, 2021 #

running 1:18:22 [3] 5.25 mi (14:56 / mi)
shoes: indigo glycerin 3

GP state park with toivo koskinen

Friday Apr 30, 2021 #

running long (Long) 2:04:56 [3] 13.23 mi (9:27 / mi)
shoes: indigo glycerin 3

Toivo’s half. Old 61. Good times!

Thursday Apr 29, 2021 #

running 39:28 [3] 4.0 mi (9:52 / mi)
shoes: indigo glycerin 3

With toivo in GP!

Tuesday Apr 27, 2021 #

running 1:03:43 [3] 7.59 mi (8:24 / mi)
shoes: indigo glycerin 3

hawk ridge/amity with jarrow. honest.

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