Training Log Archive: LCIn the 7 days ending Aug 24, 2008:
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Friday Aug 22, 2008 #
Bike 4:00 [3] 70.0 mi (3 / mi)
rode in Canada with Cherri Gruver. Felt terrible the first 50 miles and great the last 20. I was low on nutrition. The gatorade stop was crucial.
Bike 3:00 [3] 40.0 mi (4 / mi)
Rode again in Canada this time with Gerron and Jeff. Not so great of a ride as I was tired from the day before.