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Training Log Archive: j.freshman

In the 1 days ending Apr 22, 2009:

activity # timemileskm+m
  Running (Easy)1 36:00
  Cycling1 20:00
  Total1 56:00

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We

Wednesday Apr 22, 2009 #

Running (Easy) 36:00 [3]
(rest day) shoes: New Balance- 769

Coach Klehr made Geoff and me do an easy run while the slackers ran the workout from yesterday.

Cycling 20:00 [3]

To practice. Kevin gave me a ride back.


Golden Boys tomorrow!

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