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Training Log Archive: j.freshman

In the 1 days ending May 3, 2009:

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Sunday May 3, 2009 #

(rest day)

doing nothing today because of my shins and left ankle. i know my ankle is because of steeple, but my shins have only gotten bad since we, as a team, have started half@$$ing stretches. from now on, i'm going to take the time to do it properly, even if the rest of you aren't. i also want to start doing iron crosses and scorpions again, for the fun of it.

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