Training Log Archive: madd raethke

In the 7 days ending Jun 21, 2008:

activity

time

miles

Soccer training

2:00:00

running

1:20:00

orienteering

58:00

2.49

(23:20)

4.0

(14:30)

Total

4:18:00

2.49

4.0

2:00

0:00

running 40:00 [3]

ran with aaron to train station and tafe and back

running 40:00 [3]

orienteering 58:00 [3] 4.0 km (14:30 / km)

met west team

Soccer training 2:00:00 [5]

pretty gewd