Training Log Archive: Checker22

In the 1 days ending Jun 26, 2014:

activity

time

miles

Roller Ski

1:00:00

Run/Strength

30:00

Total

1:30:00

1:30

0:00

Roller Ski 1:00:00 [3]

roller ski the 8 mile loop and did some technique with the high schoolers

Run/Strength 30:00 [2]

more dips pushups step ups etc.