Training Log Archive: Yak

In the 1 days ending Sep 19, 2016:

activity

time

miles

mt bike

1:15:00

14.91

(5:02)

24.0

(3:08)

walk

1:00:00

Total

2:15:00

14.91

24.0

2:15

0:00

mt bike 1:15:00 [3] 24.0 km (3:08 / km)

Drove to Wilpena with 27 Walford girls.
Rode part of Mawson trail with them

walk 1:00:00 [3]

Evening walk to Wilpena homestead where we told spooky stories and did star gazing.