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Training Log Archive: Yak

In the 1 days ending Sep 30, 2016:

activity # timemileskm+m
  gym circuit / class1 1:05:00
  Total1 1:05:00

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Fr

Friday Sep 30, 2016 #

Note

Watching the river break its bank on my side and move to halfway across the grass by 2am. Thought I might have to evacuate the car by 6am but it had steadied. Though the roar of a wide, wild rushing river was sort of nice.

gym circuit / class 1:05:00 [3]

Strength for Life class plus 10 mins rowing.
So many vain women and aggro male weight trainers frequent the gym - no wonder my visits are infrequent.

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