mt bike 1:40:00 [3] 32.0 km (3:08 / km)
After a streesfull day organising Masters bush O in 37 degree heat. They started at 8.30am but still warm.
It went wonderfully well...and i gave them plentiful watermelon and other fruit afterwards. Divergent gp of people...after Alice locals and half crossovers from other sports of i/s folk.
I had a half an hour nap and then dragged myself back to Telegraph station for night mtb xc event. Still 34 at the start. Gender equality here as we all did 4 laps regardless of age. Just the day when i would not have complained at having a lap less!
Started neat rear and passed a reasonable number ...incl some woman many years younger. Felt better as the event went and rode superfast for majority singletk of 16kmh.
Had 2 excursoons into the bush at exactly the same place on laps 2 & 4. Others also found that bit of bush.
Very happy but tired and no tea til 10pm.
Lap times: 22.40; (half light) 25.18; 25.31; 26.25