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Training Log Archive: Yak

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  mt bike1 1:00:00 9.32(6:26) 15.0(4:00)
  Total1 1:00:00 9.32(6:26) 15.0(4:00)

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Mo

Monday Oct 10, 2016 #

mt bike 1:00:00 [3] 15.0 km (4:00 / km)

MTBO 90 minute score event.
Put out some controls.

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