Training Log Archive: YakIn the 1 days ending Jan 19, 2017:
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Thursday Jan 19, 2017 #
mt bike 2:20:00 [3] 40.0 km (3:30 / km)
Ride to and fro dropping my car off for a service and into city to do some bike clothes shopping.
Meant to go out earlier with a group but had a sore throat on waking.
Meant to go out earlier with a group but had a sore throat on waking.
mt bike 2:00:00 [3] 35.0 km (3:26 / km)
Ride to and from car service place and into town too.
Meant to do a longer ride earlier but woke with a sore throat.
Meant to do a longer ride earlier but woke with a sore throat.