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Training Log Archive: Yak

In the 1 days ending Feb 27, 2017:

activity # timemileskm+m
  gym circuit / class1 1:00:00
  Total1 1:00:00

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Mo

Monday Feb 27, 2017 #

gym circuit / class 1:00:00 [3]

decided to use another of my gym sessions - no 9 0f 10...only taken me about 3 years. Shoulders and core really weak.

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