Training Log Archive: YakIn the 1 days ending Apr 23, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Apr 23, 2017 #
Road Cycling 2:59:00 [3] 61.0 km (2:56 / km) +680m 2:47 / km
Late decision to go ride from Gawler in the afternoon.
Out via backroads to Cockatoo Valley - Lyndoch - bikepath to Tanunda with some stops for "shooting" of scarecrows. Got my first roadie puncture for some years near Tanunda, so a few minutes were spent on that.
Then had to sprint back to Gawler by the bikepath, as darkness had seemed to come early (5.40pm!) and I had no lights. Joined with 3 other triathlete types for some of the return.
Out via backroads to Cockatoo Valley - Lyndoch - bikepath to Tanunda with some stops for "shooting" of scarecrows. Got my first roadie puncture for some years near Tanunda, so a few minutes were spent on that.
Then had to sprint back to Gawler by the bikepath, as darkness had seemed to come early (5.40pm!) and I had no lights. Joined with 3 other triathlete types for some of the return.