Training Log Archive: YakIn the 1 days ending Feb 4, 2018:
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Sunday Feb 4, 2018 #
Road Cycling 5:00:00 [3] 86.0 km (3:29 / km) +1361m 3:14 / km
Finally got out for a ride.
Left home just after 7am (almost cold) to ride with a group from Scenic Hotel at 8am...Gully headwinds all the way up Norton & I arrived at 8.08 and they had gone. (didn't know I was coming though) There were literally hundreds of riders on Norton.
So I moved on towards Mt Lofty but had to detour towards Marble Hill as rd straight to Basket Range was shut. Many riders again at Lofty plus about 50 walkers (boot camp types). Could well have turned around here but it was less than 25kms.
Descended to Crafers - up towards Piccadily - back onto old Mt Barker rd to Hahndorf, then across to Mylor where I met some friends and had a stop.
up Aldgate valley - Stirling - Crafers - Uraidla - Summertown - Basket Range - Marble Hill - down Montacute and home. Nice circuit. Over 30 degrees when I finished.
Left home just after 7am (almost cold) to ride with a group from Scenic Hotel at 8am...Gully headwinds all the way up Norton & I arrived at 8.08 and they had gone. (didn't know I was coming though) There were literally hundreds of riders on Norton.
So I moved on towards Mt Lofty but had to detour towards Marble Hill as rd straight to Basket Range was shut. Many riders again at Lofty plus about 50 walkers (boot camp types). Could well have turned around here but it was less than 25kms.
Descended to Crafers - up towards Piccadily - back onto old Mt Barker rd to Hahndorf, then across to Mylor where I met some friends and had a stop.
up Aldgate valley - Stirling - Crafers - Uraidla - Summertown - Basket Range - Marble Hill - down Montacute and home. Nice circuit. Over 30 degrees when I finished.