Training Log Archive: YakIn the 1 days ending Apr 17, 2018:
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Tuesday Apr 17, 2018 #
Road Cycling 3:46:00 [3] 75.0 km (3:01 / km) +1012m 2:49 / km
(injured)
Bal group ride.
Meant to get there early as knee still sore & carrying extra kilos from sitting around watching Com Games. But forgot to set alarm after getting to bed after 1am and slept in plus road diversion.
Started with M, Gerry and Mike but after 15kms or so I was happy enough to wander on alone as feeling very unfit. Rejoined them after stop at Cudlee Creek and went better on 2nd half. I stopped for a photo before Woodside and then got stung by something on the neck.
Waited next to a house for a few minutes to see if I would get a quick reaction (as allergic to bees) ...started swelling but not too bad so I did a few kms into Woodside and stopped at a friends work. Was getting a bit restricted breathing wise so got taken to a doc who gave me an injection for anaphylaxis reaction.
Back to bike eventually and rode back to Bal.
Quite a different ride to normal which was exciting ...but seemed lots of headwind and slight uphills.
Bal - diversion via back rds to River rd behind Woodside - Charlston - Springhead school - Mt Torrens - over to Lobethal - Gum rd - Gumeracha - Cudlee creek - fox Creek climb - Lenswood - Forest Range - Stengarten rd - Vickers - Swamp - ? - Tiers rd - Woodside - Bal.
Meant to get there early as knee still sore & carrying extra kilos from sitting around watching Com Games. But forgot to set alarm after getting to bed after 1am and slept in plus road diversion.
Started with M, Gerry and Mike but after 15kms or so I was happy enough to wander on alone as feeling very unfit. Rejoined them after stop at Cudlee Creek and went better on 2nd half. I stopped for a photo before Woodside and then got stung by something on the neck.
Waited next to a house for a few minutes to see if I would get a quick reaction (as allergic to bees) ...started swelling but not too bad so I did a few kms into Woodside and stopped at a friends work. Was getting a bit restricted breathing wise so got taken to a doc who gave me an injection for anaphylaxis reaction.
Back to bike eventually and rode back to Bal.
Quite a different ride to normal which was exciting ...but seemed lots of headwind and slight uphills.
Bal - diversion via back rds to River rd behind Woodside - Charlston - Springhead school - Mt Torrens - over to Lobethal - Gum rd - Gumeracha - Cudlee creek - fox Creek climb - Lenswood - Forest Range - Stengarten rd - Vickers - Swamp - ? - Tiers rd - Woodside - Bal.