Training Log Archive: YakIn the 1 days ending Apr 18, 2018:
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Wednesday Apr 18, 2018 #
mt bike 1:15:00 [3] 13.0 km (5:46 / km)
(injured)
After checking out Echunga PS for schools O (very nice) I went down to Kuitpo (Christmas Hills) for a mt bike ride.
There is a race there on Sunday but the knee is too bad to contemplate 4 hrs of single track.
Did the old trails I knew to the east & found some new ones being made & 1 dodgy very old one that I had to walk a lot of uphill as it went up a watercourse.
Thought it was getting a little dark & I should take my sunnies off but then realised I had my clear glasses on so it WAS really dark!! Rode back on easier trails by memory mostly as trails are all heavily covered in pine needles and did a quick lap of delightful easy trails to east of start point.
6.15pm finish!!
There is a race there on Sunday but the knee is too bad to contemplate 4 hrs of single track.
Did the old trails I knew to the east & found some new ones being made & 1 dodgy very old one that I had to walk a lot of uphill as it went up a watercourse.
Thought it was getting a little dark & I should take my sunnies off but then realised I had my clear glasses on so it WAS really dark!! Rode back on easier trails by memory mostly as trails are all heavily covered in pine needles and did a quick lap of delightful easy trails to east of start point.
6.15pm finish!!