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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Yak

In the 1 days ending Sep 20, 2019:

activity # timemileskm+m
  half walk, half shuffle1 23:00
  Total1 23:00

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Fr

Friday Sep 20, 2019 #

half walk, half shuffle 23:00 [3]

Around 2 blocks incl 150 stairs

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