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Training Log Archive: Yak

In the 1 days ending Nov 22, 2019:

activity # timemileskm+m
  Road Cycling1 2:30:00 23.61(6:21) 38.0(3:57)
  Total1 2:30:00 23.61(6:21) 38.0(3:57)

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Fr

Friday Nov 22, 2019 #

Road Cycling 2:30:00 [3] 38.0 km (3:57 / km)

Another school session along linear park, this time from outside my house into the city and a myriad of small excursions & extra loops. Paracombe PS this time.

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